Naturally ripened chiku from Malaysia 10 Incredible Chiku Benefits:
1. Rich in Vitamin A and CDid you know that? A chiku a day might just keep the eye doctor away. Okay maybe we are exaggerating a bit, but the vitamin A does keep our eyes healthy, and you might see the benefits of it when you're a lot older. And as for vitamin C, its benefits are best known. It keeps your immunity strong, skin in good condition, kills free radicals, prevents heart disorders etc.
2. Energy ProviderThe natural fructose and sucrose content in chiku can give your body a lot of energy. So, if you have a busy day ahead, grab a chiku before you leave home for an energy boost.
3. Anti-Inflammatory chiku has a high content of tannin, which in turn works as a natural anti-inflammatory. Again, eat regularly to see results.
4. Helps in DigestionIt keeps your digestive system in check, and prevents a condition that bothers urban India a lot - irritable bowel syndrome (IBS). And the dietary fibers make the chiku a laxative, therefore helping to fix constipation problems.
5. Source of AntioxidantsApart from being rich in dietary fiber, vitamins A and B, and C, the chiku is also packed with anti-oxidants. And therefore, it's reported to prevent certain types of cancer such as oral cavity cancer.
6. Good for the BonesDid you know that this delicious fruit is rich in calcium, phosphorus, and iron, and therefore keeps your bones strong? If you've eaten the chiku regularly, you might not need supplementary pills later in life. It is a good source of minerals like iron, folates, calcium, magnesium, potassium, zinc, copper, phosphorous, selenium etc which are very essential for facilitating various body functions including proper bone growth.
7. Controls Blood PressureThe magnesium in chiku keeps the blood vessels up and running, and the potassium regulates blood pressure and circulation. It's also good to treat anemia with, as it's also rich in iron.
8. Good for Moms-to-BePacked with electrolytes, Vitamin A and carbohydrates, chiku are good for expecting, and even lactating mothers. If you're pregnant, a chiku can help to deal with morning sickness and dizziness. And because it helps in the production of collagen too, it keeps stomach related disorders at bay.
9. Controls WeightIf you're on a diet, a chiku might work to rid your body of water retention. It regularizes your metabolism, and works to your advantage if you're trying to lose weight. 10. Beauty BenefitsEating the chiku regularly helps to remove toxins from your body, and is thus great for your skin and hair; it keeps them healthy and moisturized. However, eat it for better results, instead of putting it on your face or in your hair, unless you're doing it every day. In fact the chiku is known as a 'happy' food; it helps promote the production of collagen, and prevents the growth of deep wrinkles. You'll thank it later when you're order.
Please take note that these are fresh produce and fruit/vegetables has short shelf life, do consume them ASAP best within 1/2 days. Please store them in chilled, cool and dry surrounding/temperature upon receiving for longer freshness. We do not accept exchange for scar fruits and any spoiled fruits should be reported within 1 day of delivery with pictures. We might need to retrieve fruits untouched if there should be any full refund. Thank you.